At the point where movement meets awareness, Hadra and Penny bring together two complementary approaches under a shared vision of holistic wellbeing.
Penny, a Pilates trainer and trigger point therapist, focuses on conscious movement—helping the body build strength while releasing tension. Hadra, a meditation expert and reflexology therapist, guides participants toward deep relaxation and inner balance. With a common foundation in physical practice, therapeutic techniques, and mindfulness, they create experiences that are both grounding and transformative.
Through Psyche Holistic Retreats, they offer more than just an escape—they design carefully curated experiences of reconnection, where body and mind return to harmony and space opens for personal growth. Each retreat takes place in a thoughtfully selected destination, giving every experience its own distinct identity.
The upcoming retreat is an invitation to reconnect with your inner strength. Through movement practices, mindfulness, and deep relaxation, it creates a holistic framework that supports activation, balance, and a meaningful reset—both physically and mentally.
A brief experience, with an impact that extends far beyond its duration.
Penny & Hadra | Psyche Holistic Retreats
May 22–24 | Ekies All Senses Resort
Find Your Inner Strength
Register now
ekies.gr
